Category Slim down

Walking: the easiest way to stay healthy and slim
Slim down

Walking: the easiest way to stay healthy and slim

Your doctor has surely recommended that you take a walk and breathe fresh air more often. This is excellent advice, as the most recent studies show that walking at a good pace is even better than running, since the muscular effort is more uniform and the joints remain healthy.

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Slim down

Walking: the easiest way to stay healthy and slim

Your doctor has surely recommended that you take a walk and breathe fresh air more often. This is excellent advice, as the most recent studies show that walking at a good pace is even better than running, since the muscular effort is more uniform and the joints remain healthy.
Read More